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LADD strengthens community with new health and wellness initiative

A mini fitness class at LADD's first ever FitFest.


Last month, Living Arrangements for the Developmentally Disabled partnered with Hamilton County Special Olympics and the Cincinnati Recreation Commission to present its first ever FitFest.


The event featured fitness instruction, group exercise classes, health screenings and presentations on health and wellness. Open to the entire community, FitFest allowed LADD to showcase and expand upon its new Health & Wellness Program that launched earlier this year.


“LADD began its Health & Wellness Program as an initiative to support our staff in lowering stress and leading healthier lifestyles, and our adults with developmental disabilities in leading fuller, more connected and more independent lives,” says Kristin Harmeyer, LADD's health and wellness coordinator.


As a result of LADD's ongoing commitment to health and wellness for its employees and clients, Fit For Life (light workouts) and High Intensity Circuits, in addition to Lunctime Yoga and Evening Yoga are offered 1-2 times each week.

 

Harmeyer says she’s already seeing an impact — an impact that’s both positive and exciting.


“People who, prior to our program, got minimal physical activity are now coming up to me regularly and asking, ‘When is the next class?’” she says. “I am seeing strengthened overall confidence and life skills as a result.”


For a program that’s already seeing success, the hope is that it can continue to grow. FitFest was the largest and newest initiative for LADD, and Harmeyer says it was important for the nonprofit to host an event for the entire community because it allowed for building connections and new relationships.

“Not only was it an opportunity for diverse people to come out, learn and be active together,” Harmeyer says, “but it was an opportunity for us to forge relationships with other organizations with shared visions who have expressed interest in more involvement with LADD’s health and wellness initiative.”
 

Read more articles by Brittany York.

Brittany York is a freelance writer, adjunct English composition instructor and server at Orchids at Palm Court. She loves travel and photography. Keep up with Brittany on Instagram @brittbrittbrittbrittany.
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